Welcome! I’m Coach Sarah! Have you been looking for A “ray” a Hope?

Look no further, because you have found it! I am so glad you are here!

I am passionate about my health and want to help others strive to be the best versions of themselves. Health is more than just what we fuel our bodies with, it encompasses and embodies the emotional, spiritual, mental and physical. As a former sugar addict, I have learned so much on my journey. My hope is that this page will inspire and encourage you to become your best, for the One who created you and for those He placed in your life.

I am a mama to 6 beautiful children from the ages of 28 down to 1, and I’m a “Mimi” to 3 beautiful grandchildren. I keep busy with homeschooling, coaching, blogging, and all the jobs that come with being a mama, which are usually endless. I love my family dearly and strive to learn and do the best I can, to set the example. I have overcome my sugar addictions with Trim Healthy Mama and I am a Certified Trim Healthy Mama coach.

Are you looking to change your life, from the inside out with the food you eat and the thoughts you consume? I encourage you to check out my Trim Healthy Mama section, and consider Trim Healthy Mama coaching to help you on your own personal health journey. Thank you for joining me here. Please subscribe to my page and join me in this journey to better health.

You have finally found A “ray” a Hope!