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Back to Easy

Summit

 

6 DAYS, 6 COACHES

It’s time to find some EASY for our lives!

You’ve all heard: “No pain, no gain”… but with our complicated and complex lives, we need to find the easy way to sustain a healthy and healing lifestyle! BACK TO EASY Summit will help you do just that!

easy living

This is an ONLINE Summit

All training sessions will be posted to the Facebook group early in the day. Plus there will be a Facebook LIVE Q&A in the group each evening. (replays of the LIVE Q&A will also be available in the group).

Join in from the comfort of your own home.

What you can expect

Easy is a Mindset

Head Coach Kris Honeycutt

SUNDAY 3/27

Do you struggle with making Trim Healthy Mama your lifestyle? The key to sustaining this way of eating is to keep it simple and make it easy. Easy starts with your thinking. Join me as I dive into how to cultivate thoughts/mindset that will help you simplify your THM journey, so that can stay on plan with ease once and for all.

Out to Eat Made Easy

Coach Sarah Truitt

MONDAY 3/28

Eating out on plan is actually really fun!  With 9 years of experience, let me teach you the simple ways to make healthy choices dining at your favorite restaurants and fast-food joints.  I will share all my best tips and tricks with you to make eating out an enjoyable and healthy experience. 

Easy THM Vacation

Coach Linda Johnson

TUESDAY 3/29

You don’t have to take a Vacation from your Trim Healthy Mama Lifestyle, take it with you!!  Are you thinking that would be too hard to do?  I want to show you how I did a week-long vacation and never went off plan AND spent very little time preparing meals AND loved what I ate!!  I’m excited to bring to you my easy to pull-it-off plan and prep lists to send you on an Easy THM Vacation!

Easy Prep

Coach KJ York

WEDNESDAY 3/30

How can you save time, money, energy frustration, unpreparedness AND prevent food waste by doing one thing?! Preparation is a KEY to success. Join me as we talk about the why, how, what!

THM Easy at Work

Coach Nikki Kruse-Dye

THURSDAY 3/31

I have a passion for busy moms who work outside the home, either just beginning or stalled out after months or years of trying to do THM. I have been following THM for over 6 years and it has been a blessing to be able to talk to my children about food and sugar without instilling a “Diet” mentality into them! I can’t wait to share with you how I make THM easy for me at work.

"Easy on the Gut" Gut Health

Coach Shannon Fox

FRIDAY 4/1

Gut Health may not sound exciting, but I can assure you – a HEALTHY gut is!  Eating the Trim Healthy Mama way is certainly supportive of a healthy gut, but what if you could dial into even better gut health and start tackling problems like poor sleep, bloated tummy, skin issues, brain fog, and anxiousness – just to name a few? I’ll share the sobering impact that poor gut health has on our overall health, trim, and well-being and the TOP foods you can start using today to improve your gut health NOW.

Training followed by Q&A

We are offering a fantastic Question & Answer time for you with each coach!

A Facebook LIVE session will follow each coach training. Be sure and write down your questions as you watch each training and take advantage of their expertise in this great opportunity to come Back to Easy!! A replay will also be available if you can’t make the LIVE!

Our Coaches

6 THM coaches have joined together to share their expertise, experience to help you find YOUR easy way to health and fitness this year!

Coach KJ

Coach KJ

My name is KJ. I’ve spent about 41 years of my 43 fighting my weight, disliking who I was and doubting I was ever capable of change. I KNOW what you are going through. I have been there. I’m here to help you find your way to health, and most importantly, how to get there with JOY.

Coach kris

Coach Kris

Hi, I am Head Coach Kris Honeycutt, Certified Personal Trainer and Nutrition Specialist and I specialize in Trim Healthy Mama and Hormones. I help ladies move away from just surviving to thriving by rebalancing hormones, resetting metabolism and getting that belly fat to finally go. I specialize in teaching you how to get your body to respond by supporting hormones and open up to a new season of feeling fantastic and having energy. 

Coach Linda

Coach Linda

I’m Linda Johnson, in my 4th year as a Certified THM Coach who specializes in guiding Women over 50 towards the confidence that they too are never too old to get trimmer and healthier. After over 20 years of being frustrated with my weight, I discovered the Trim Healthy Mama plan at age 53. Now 8 years later  I love teaching, encouraging and inspiring my ladies through lessons and personal interaction in Group and 1-on-1 Coaching.

Coach Nikki

Coach Nikki

I’m Coach Nikki. I spent my entire life before THM yo-yo dieting, depriving myself, getting to my goal, then going back to the same old me and gaining it all back, each time a little more than I lost.  I help my clients ditch the yo-yo and get to what matters, enjoying life! Eating delicious food! And teaching the next generation to do the same!
Sarah

Coach Sarah

I’m Coach Sarah! I’ve been a Trim Healthy Mama for almost 10 years and a certified THM Coach for over 3 years.  I am passionate about helping others get off the sugar train and onto the trim train.  I love showing how to keep things simple even with a busy lifestyle.  I have 6 kids, homeschool, work from home, and wear all the hats.  If I can do this you can too!  I’m excited to empower you to be the best you in 2022! 

Coach Shannon

Coach Shannon

Hi, I’m Coach Mama Fox and I help mamas over 40 get #UNstuck in their Trim Healthy Mama journey once and for all!  I teach mamas the best foods and lifestyle habits to beat inflammation, support a healthy gut, and address stress & sleep issues naturally – the Trim Healthy Mama way.  As a mama who has made huge strides in managing my own arthritis and inflammation, gut healing, and anxiety issues, I know how impactful food and habits are to the mind, body, and spirit.  After 9 years as a Trim Healthy Mama, I can assure you – there IS hope and healing!

Your Transformation Starts Here

Gather knowledge and wisdom from these 6 coaches

to gain a BETTER YOU IN 2022

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