The Blog

Pumpkin Spice Dream Shake

Pumpkin Spice Dream Shake

  1 cup almond milk (I like to make this with Trader Joe’s unsweetened vanilla almond milk. You can use what you have on hand, you may want to...

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Pumpkin Spice Autumn Brew

Pumpkin Spice Autumn Brew

3/4 cup unsweetened vanilla almond milk (can add 1/2 tsp vanilla extract if using regular almond milk)2 tbsp canned pumpkin1/4 tsp Pumpkin pie...

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Apple Haven Crisp THM E

Apple Haven Crisp THM E

  Filling:5 medium apples2 cups water1/2 cup gentle sweet1.5 tsp cinnamon1/2 tsp citric acid1/8 tsp mineral salt3/4 tsp Xanthan gum or...

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Pink Sky Lemonade

1 pink lemonade tea bag2 tbsp. lemon juice2 tsp. supersweet Steep tea for 5 mins in 8-12 oz. Hot water.Fill quart sized mason jar with 3/4 ice.Pour...

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Pineapple Oolong Bliss

Pineapple Oolong Bliss

  2 oolong tea bags1 tbsp. Super sweet1/3 cup lemon juice4 pinches mineral salt1/4 tsp turmeric3 drops lemon essential oil (optional)1/4 tsp....

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Healtharita Sipper

Healtharita Sipper

  Healtharita Sipper (The healthy hydrating margarita) 3 limes2-3 tbsp. Gentle sweet6 pinches mineral salt1 doonk* of dynamic greens (optional...

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Blue “Cool”Ada sipper

Blue “Cool”Ada sipper

  Blue “Cool”Ada sipper 1/8 - 1/4 blue spirulina*1/2 tbsp. Apple cider vinegar1/4 cup lemon juice1 tbsp. Super sweet2 pinches mineral salt1/2...

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