The Blog

2 min. Apple Pie Scone

2 min. Apple Pie Scone

  2 min. Apple Pie Scone 2 min. Apple Pie Scone1/4 cup THM baking blend1/2 tsp baking powder1 pinch mineral salt1 tbsp Gentle Sweet1/4 tsp...

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Pink Sky Lemonade

  Pink Sky Lemonade 1 pink lemonade tea bag2 tbsp. lemon juice2 tsp. supersweet Steep tea for 5 mins in 8-12 oz. Hot water.Fill quart sized...

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Pineapple Oolong Bliss

Pineapple Oolong Bliss

  Pineapple Oolong Bliss 2 oolong tea bags1 tbsp. Super sweet1/3 cup lemon juice4 pinches mineral salt1/4 tsp turmeric3 drops lemon essential...

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Healtharita Sipper

Healtharita Sipper

  Healtharita Sipper (The healthy hydrating margarita) 3 limes2-3 tbsp. Gentle sweet6 pinches mineral salt1 doonk* of dynamic greens (optional...

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Blue “Cool”Ada Sipper

Blue “Cool”Ada Sipper

  Blue “Cool”Ada Sipper 1/8 - 1/4 blue spirulina*1/2 tbsp. Apple cider vinegar1/4 cup lemon juice1 tbsp. Super sweet2 pinches mineral salt1/2...

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Dairy Free Fudgy Thingy

Dairy Free Fudgy Thingy

  Dairy Free Fudgy Thingy 2 bags Max Mallow Marshmallows1/2 tbsp. natural unsweetened peanut butter1/2 cup of on plan chocolate chips (Coach...

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Peach Banana Smoothie

Peach Banana Smoothie

  Peach Banana Smoothie 1 cup frozen peaches1 small banana3/4 cup ice or frozen okra (if you are feeling extra bold try it with okra*)1 cup...

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