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THM Coaching Secrets Revealed! How to lose that weight AGAIN!
“Whooooa ohhhh we’re half way there, whooooa oh living on a prayer! Take my hand we’ll make it I swear, Whooooa ohhh living on a Prayer!” Thank you, Bon Jovi, for being today’s behind the scenes inspiration.(insert winky face:)) I’m so excited and yes...Thankful Mega Trim Healthy Mama Giveaway!
CONGRATULATIONS TO JULIE OTTO! You are the winner of the MEGA GIVEAWAY! Thank you to everyone who likes and follows me at http://www.ArayaHopeHealth.com, Facebook, Instagram and YouTube. I want to say thank you with this thankful bundle. Let’s spread the word...Conversations with my cake!
Do you talk to your food? How do you identify with it? When you see cake, do you get happy? Do you get sad? Do you stare at it with contempt and challenge the cake to who will win? Food circumferences everything we do, it fits into all emotions, happy, sad, excited,...Run the race marked out for you! 5 applications to help you be the best you!
Running! Funny thing is running is not my thing! But I have to do it, it’s part of life. Whether running physically or mentally, life is a race of its own! This time I actually ran, I mean physically running in a race. Have you heard of the Color Run? It’s a fun...No, that Can’t be you?
No, that can’t be you? That’s what my dad said when I showed him this old picture. The picture on the left was me after I had my now 13-year-old son. I had struggled with my weight my whole life and I was completely addicted to sugar. I weighed my highest weight of...
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Simply Cookin’ with THM Coach Sarah
Trim Healthy Mama unofficial free support group by Coach Sarah of Araya Hope Health! Fun easy cooking hacks to simplify THM and make it doable for anyone! Simply cookin THM! You can do it too!
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