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2 min. Apple Pie Scone (THM E)
2 min. Apple Pie Scone1/4 cup THM baking blend1/2 tsp baking powder1 pinch mineral salt1 tbsp Gentle Sweet1/4 tsp apple pie spice2 tbsp egg white1 tbsp apple sauce1/4 cup fresh diced appleIcing1 tbsp. Kite hill dairy free plain cream cheese or 2 wedges of light...Dairy Free Fudgy Thingy
2 bags Max Mallow Marshmallows1/2 tbsp. natural unsweetened peanut butter1/2 cup of on plan chocolate chips (Coach Sarah Recommends: I personally love Whole Foods 365 Sugar Free Chocolate Chips, no junk and no fillers. If you don't have a Whole Foods, you...No-bake Pumpkin Pie Cheesecake
No Bake Pumpkin Cheesecake Crust1/3 cup butter (softened (I use salted))1 1/4 cup baking blend1 tbsp. Gentle Sweet1/8 tsp. Himalayan or sea salt1/2 cup waterFilling1/4 cup cold water1 1/2 tbsp. Gelatin1/4 cup hot water1 tsp. Vanilla1 1/4 cup low fat cottage...Lily’s PB Delight Cookies
Lily’s PB Delight Cookies THM S (24 Cookies) 1 cup Gentle Sweet1/2 cup salted butter (If you don't have salted butter you can use regular. Although we prefer salted in this recipe. If you use unsalted, add 1/4 tsp of salt instead of 2 pinches. )3/4...2 min FP Lemon Cranberry Scone
Lemon Cranberry Scone1/4 cup THM baking blend1/2 tsp baking powder1 pinch mineral salt1 tbsp Gentle Sweet1 tsp coconut oil or butter (add 1 extra pinch of salt if using coconut oil)2 tbsp egg white1 tbsp lemon juice1/4 cup fresh or frozen cranberriesIcing1 tsp...
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Simply Cookin’ with THM Coach Sarah
Trim Healthy Mama unofficial free support group by Coach Sarah of Araya Hope Health! Fun easy cooking hacks to simplify THM and make it doable for anyone! Simply cookin THM! You can do it too!
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