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Lily’s PB Delight Cookies
Lily’s PB Delight Cookies THM S (24 Cookies) 1 cup Gentle Sweet1/2 cup salted butter (If you don't have salted butter you can use regular. Although we prefer salted in this recipe. If you use unsalted, add 1/4 tsp of salt instead of 2 pinches. )3/4...2 min FP Lemon Cranberry Scone
Lemon Cranberry Scone1/4 cup THM baking blend1/2 tsp baking powder1 pinch mineral salt1 tbsp Gentle Sweet1 tsp coconut oil or butter (add 1 extra pinch of salt if using coconut oil)2 tbsp egg white1 tbsp lemon juice1/4 cup fresh or frozen cranberriesIcing1 tsp...2 min. Pumpkin Scone — THM FP
Scone1/4 cup THM baking blend1/2 tsp. Baking powder1 pinch mineral salt1 tbsp Gentle Sweet1 tsp coconut oil (or butter)2 tbsp egg white2 tbsp canned pumpkin (no sugar added)1/2 tsp pumpkin pie spiceIcing1/2 tbsp Vanilla Almond milk or add a splash of vanilla to...Coach Sarah’s Creamy Chocolate Dip/Icing
2 tbsp creamy dreamy plant protein1 tbsp cocoa powder2 tbsp peanut flour2 1/2 tbsp gentle sweet2 pinches salt1/8 tsp. vanilla (splash)3 tbsp almond milk Add all dry ingredients to bowl, mix.Add wet ingredients to dry ingredients. MixAdd your favorite berries for an fp...Coach Sarah’s Baobab bites FP or S
(Dairy free, Deep S compatible) 1/4 cup baobab1/2 cup creamy dreamy plant protein1/2 cup collagen2 pinches salt6 tablespoons gentle sweet1 doonk pure stevia1 tbsp coconut oil2 tbsp lemon juice1-3 tbsp. Water Add all ingredients to food processor.Mix until...
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Simply Cookin’ with THM Coach Sarah
Trim Healthy Mama unofficial free support group by Coach Sarah of Araya Hope Health! Fun easy cooking hacks to simplify THM and make it doable for anyone! Simply cookin THM! You can do it too!
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