1 cup frozen peaches1 small banana3/4 cup ice or frozen okra (if you are feeling extra bold try it with okra*)1 cup almond milk (I like unsweetened vanilla in this one)3-4 oz. water2 tbsp. creamy dreamy plant protein**1.5 tbsp. collagen1 tbsp. Supersweet1 doonk...
Hibiscus Dream Sipper THM FP 12 oz. water1- 1 1/2 cups ice1-2 tbsp. hibiscus flowers1 tbsp. lemon juice2 tsp. Supersweet1/8 -1/4 tsp. apricot extract Microwave water for 2 minutes.Add hibiscus flowers to tea steep and steep for 5 mins. You can put the flowers...
My take on the Monarch from the Blue Butterfly cafe. Be sure to order a Monarch next time you visit the cafe in Fort Worth, TX. 16 butterfly pea flowers12 oz. Hot water2.5 tsp super sweet1/8 – 1/4 tsp apricot extract2 tbsp. ACV1.5 cups ice Steep 16...
Sweetened Blue Butterfly Iced Tea – THM FP 4 Blue Butterfly tea bagsWater2 tsp Supersweet2 doonks of Stevia (or sub 2 Tbs Gentle Sweet for Supersweet & Stevia)2 Tbs lemon juice Steep Blue Butterfly Tea bags in 1 cup Water.Fill 1 quart Mason Jar half full of...
Trim Healthy Mama unofficial free support group by Coach Sarah of Araya Hope Health! Fun easy cooking hacks to simplify THM and make it doable for anyone! Simply cookin THM! You can do it too!