Healtharita Sipper

  Healtharita Sipper (The healthy hydrating margarita) 3 limes2-3 tbsp. Gentle sweet6 pinches mineral salt1 doonk* of dynamic greens (optional for green tint) Full quart sized mason jar with 3/4 iceAdd water leaving 1/4 space for rest of ingredients.Add all other...

Blue “Cool”Ada Sipper

  Blue “Cool”Ada Sipper 1/8 – 1/4 blue spirulina*1/2 tbsp. Apple cider vinegar1/4 cup lemon juice1 tbsp. Super sweet2 pinches mineral salt1/2 tsp. pineapple extract1/4 tsp. Coconut extract Full quart sized mason jar with 3/4 iceAdd water leaving 1/4 space...

Peach Banana Smoothie

  Peach Banana Smoothie 1 cup frozen peaches1 small banana3/4 cup ice or frozen okra (if you are feeling extra bold try it with okra*)1 cup almond milk (I like unsweetened vanilla in this one)3-4 oz. water2 tbsp. creamy dreamy plant protein**1.5 tbsp. collagen1...

Hibiscus Dream Sipper

  Hibiscus Dream Sipper 12 oz. water1- 1 1/2 cups ice1-2 tbsp. hibiscus flowers1 tbsp. lemon juice2 tsp. Supersweet1/8 -1/4 tsp. apricot extract Microwave water for 2 minutes.Add hibiscus flowers to tea steep and steep for 5 mins. You can put the flowers in...

Vibrant Dreams Sipper

  Vibrant Dreams Sipper My take on the Monarch from the Blue Butterfly cafe. Be sure to order a Monarch next time you visit the cafe in Fort Worth, TX.  16 butterfly pea flowers (OR Epicure brand tea. )12 oz. Hot water2.5 tsp super sweet1/8 – 1/4 tsp...

Chocolate Raspberry Smoothie THM E

  Chocolate Rasberry Smoothie 1 banana1 cup almond milk1 cup frozen raspberries1/2-1 cup ice or frozen okra1 tbsp THM Super Sweet1 tbsp cocoa powder2 tbsp creamy dreamy plant protein1 tbsp collagen1-2 tsp of dynamic duo greens*1 tsp matcha (optional)2 pinches...