Proof is in the Pudding, The Trim Healthy Pudding!

Family! That was the reason I started my health journey. To better love, serve and be an example to my family. You see, my struggle with weight has been a family struggle. My dad has spent most of his adult life over weight. After leading by example, he decided it was...

No, that Can’t be you?

No, that can’t be you? That’s what my dad said when I showed him this old picture. The picture on the left was me after I had my now 13-year-old son. I had struggled with my weight my whole life and I was completely addicted to sugar. I weighed my highest weight of...
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