Coach Sarah’s Easy Peasy No Junk Spaghetti Sauce 14.5 oz tomato sauce (cans) (Make sure there is no hidden sugars, there will be natural sugars in tomatoes)1 tsp. basil1 tsp. oregano1/2 tsp garlic or minced garlic1/2 tsp onion powder1/2 doonk Stevia...
Coach Sarah’s Easy Peasy Taco Seasoning Finally, a Taco Seasoning without sugar! I got this recipe from my own mama, Elizabeth Drummond. To make 1 pound of taco meat: 1 pound ground beef or turkey1⁄2 cup chopped onion (optional, if you don’t love onion,...
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Trim Healthy Mama unofficial free support group by Coach Sarah of Araya Hope Health! Fun easy cooking hacks to simplify THM and make it doable for anyone! Simply cookin THM! You can do it too!