S Archives - Araya Hope Health

1 Minute Lightening Lemon Pie

1 min. Lightening Lemon Pie Crust2 tbsp Baking Blend2 tsp Butter3/8 tsp Gentle Sweet (or 1/4 tsp plus 1/8 tsp)2 tsp Egg whiteFilling1/2 cup plain Greek yogurt2 tsp Lemon juice1 tbsp Gentle Sweet2 drops natural yellow food coloringToppingHomemade whipped...

Blueberry Pie on the Fly

Desserts, S

Blueberry Pie on the Fly Crust3 tbsp Baking Blend1 tbsp Butter1/2 + 1/8 tsp Gentle Sweet1 tbsp Egg whiteBlueberry Filling1/2 cup frozen blueberries1/4 cup water1 tsp. Lemon juice2 tbsp. Gentle Sweet1/4 tsp. Xanthan or glucciOptional topping:Whipped topping or...

3 Minute Pumpkin Pie

Desserts, S, Trim Healthy Mama

3 Minute Pumpkin Pie Crust2 Tbsp. Baking Blend2 tsp. Butter3/8 tsp. Gentle Sweet (or 1/4 tsp plus 1/8 tsp)2 tsp. Egg whiteFilling1/3 cup canned pumpkin2 tsp. Pumpkin pie spiceDash of vanilla2 pinches salt1 egg1.5 Tbs. Gentle Sweet1 doonk molasses1 doonk of...

Healthy Chili Cheese Fries

E, FP, S, Sides

Healthy Chili Cheese Fries This recipe is actually VERY easy – but I am giving you many different options, so PLEASE READ THE WHOLE RECIPE! And be sure to check the NOTES at the bottom for additional topping options and where to find them.I'll admit...

Araya Hope’s Crispy Pizza Wrap

Main Dish, S

Araya Hope’s Crispy Pizza Wrap 1 low carb tortilla2 tbps sugar free Pizza Sauce (we use Walmart Brand)1/4 cup Shredded Mozzerella Cheese5 Pepperoni’s1 tbsp Sausage (optional)Cook in butter or your favorite avocado or coconut oil sprayAdd any of your...

Dairy Free Fudgy Thingy

Desserts, FP, S

Dairy Free Fudgy Thingy 2 bags Max Mallow Marshmallows1/2 tbsp. natural unsweetened peanut butter1/2 cup of on plan chocolate chips (Coach Sarah Recommends: I personally love Whole Foods 365 Sugar Free Chocolate Chips, no junk and no fillers. If you don't...