3 Minute Pumpkin Pie

  3 Minute Pumpkin Pie Crust2 Tbsp. Baking Blend2 tsp. Butter3/8 tsp. Gentle Sweet (or 1/4 tsp plus 1/8 tsp)2 tsp. Egg whiteFilling1/3 cup canned pumpkin2 tsp. Pumpkin pie spiceDash of vanilla2 pinches salt1 egg1.5 Tbs. Gentle Sweet1 doonk molasses1 doonk of...

Healthy Chili Cheese Fries

  Healthy Chili Cheese Fries This recipe is actually VERY easy – but I am giving you many different options, so PLEASE READ THE WHOLE RECIPE! And be sure to check the NOTES at the bottom for additional topping options and where to find them.I'll admit...

Araya Hope’s Crispy Pizza Wrap

  Araya Hope’s Crispy Pizza Wrap 1 low carb tortilla2 tbps sugar free Pizza Sauce (we use Walmart Brand)1/4 cup Shredded Mozzerella Cheese5 Pepperoni’s1 tbsp Sausage (optional)Cook in butter or your favorite avocado or coconut oil sprayAdd any of your...

Dairy Free Fudgy Thingy

  Dairy Free Fudgy Thingy 2 bags Max Mallow Marshmallows1/2 tbsp. natural unsweetened peanut butter1/2 cup of on plan chocolate chips (Coach Sarah Recommends: I personally love Whole Foods 365 Sugar Free Chocolate Chips, no junk and no fillers.  If you don't...

No-bake Pumpkin Pie Cheesecake

  No Bake Pumpkin Cheesecake Crust1/3 cup butter (softened (I use salted))1 1/4 cup baking blend1 tbsp. Gentle Sweet1/8 tsp. Himalayan or sea salt1/2 cup waterFilling1/4 cup cold water1 1/2 tbsp. Gelatin1/4 cup hot water1 tsp. Vanilla1 1/4 cup low fat cottage...

Lily’s PB Delight Cookies

  Lily’s PB Delight Cookies THM S (24 Cookies) 1 cup Gentle Sweet1/2 cup salted butter (If you don't have salted butter you can use regular.  Although we prefer salted in this recipe.  If you use unsalted, add 1/4 tsp of salt instead of 2 pinches. )3/4...
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