Pumpkin Spice Dream Shake 1 cup almond milk (I like to make this with Trader Joe’s unsweetened vanilla almond milk. You can use what you have on hand, you may want to add 1/4-1/2 tsp of vanilla.)1/2 cup canned pumpkin1 banana (or 1 small/medium sweet potato)1/2...
2 min. Apple Pie Scone 2 min. Apple Pie Scone1/4 cup THM baking blend1/2 tsp baking powder1 pinch mineral salt1 tbsp Gentle Sweet1/4 tsp apple pie spice2 tbsp egg white1 tbsp apple sauce1/4 cup fresh diced appleIcing1 tbsp. Kite hill dairy free plain cream...
Trim Healthy Mama unofficial free support group by Coach Sarah of Araya Hope Health! Fun easy cooking hacks to simplify THM and make it doable for anyone! Simply cookin THM! You can do it too!