Patriotic Protein Popsicles

  Patriotic Protein Popsicles Popsicle molds Base Almond Milk Protein Mix (used for all layers)1 ½ cups almond milk30 grams protein powder (in the video demo: ¼ cup + 2 tablespoons whey protein powder)Blue Layer½ cup almond milk protein mix1 cup blueberries...

Blue Butterfly Breeze Recipe

  Blue Butterfly Breeze Recipe Kettle 2 butterfly pea flowers OR Epicure brand tea1/4 teaspoon pineapple or vanilla extract (for a more tropical flavor, use pineapple)2 pinches mineral salt2 teaspoons super sweet2 tablespoons lemon juiceIceWater Steep the...

Cucumber Hydration Quencher

  Cucumber Hydration Quencher Water1 regular-sized cucumber or 4 to 8 baby cucumbers (like the ones from Costco)2 teaspoons super sweet⅛ teaspoon spirulina, moringa, or Dynamic Greens from Trim Healthy Mama (Optional for green color)⅛ teaspoon salt Fill the...

Prickly Pear GGMS

  Prickly Pear Good Girl Moonshine THM Fuel Pull 2 teabags Prickly Pear Cactus Tazo Herbal Tea12 ounces hot water1 1/2 cups of ice2 tablespoons apple cider vinegar (ACV)2 – 2 1/2 teaspoons super sweet blend Boil Water: Using a kettle or a pot, bring 12...
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