peanut butter chocolate protein bars

Peanut Butter Chocolate Protein Bars

Adaptation inspired from Autumn’s Pb balls
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Course: Dessert
Cuisine: FP Meal, S Meal

Ingredients

Optional Chocolate Coating:

  • 1/2 cup Sugar-Free On-Plan Chocolate Chips
  • 1 tablespoon Coconut Oil

Instructions

  • In a mixing bowl, combine peanut flour, plant protein, baking blend, Gentle Sweet, salt, almond milk, and melted peanut butter (*if using). Mix until well combined; the mixture should be crumbly and cookie dough dense.
  • For a lower-fat option, you may substitute in two extra tablespoons of peanut powder and one additional teaspoon of almond milk, leaving out the peanut butter.If the dough is sticky, place it in the freezer for about five minutes to firm up.
  • Shape the dough on parchment paper, roll it out between two pieces of parchment paper, and then cut into five equal-sized bars.
  • Optional: Melt the chocolate and coconut oil together in a chocolate melter or microwave. Stir until smooth. Dip each bar into the melted chocolate mixture, ensuring they are evenly coated. Place them on parchment paper or a silicone baking sheet liner.Transfer the bars to the freezer for about five minutes to firm up.
  • Enjoy your protein bars!

Video

Notes

Nutritional Facts:Without chocolate topping: 5.93g fat, 4.7g carbs, 17g protein
With chocolate topping: 17.4g fat, 6.31g carbs, 17g protein
*Note: You can enjoy these bars as a Fuel Pull without the chocolate or as an S with the chocolate. If concerned about the fat content without chocolate, adjust the recipe by adding extra peanut flour and almond milk to remove peanut butter.
Dough on parchment paper:
cookie dough on parchment paper
Cut into equal pieces:
peanut butter chocolate protein bar without chocolate coating
 
Dipped in chocolate mixture:
dipped in chocolate mixture
Finished bars:
finished bars peanut butter chocolate protein bars
 

 

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