1-on-1 Coaching Continuing


Are you looking for one on one support in your trim and healthy journey?

You have come to the right place!

Join me for four 1-on-1 coaching sessions to set you on your path to success!


There is A”ray”a Hope and I want to help you reach your goals.

Together we will work to implement the plan and make any necessary tweaks and changes for your unique journey.

What’s included in one on one coaching?

  • Coach Sarah’s THM video training series
  • 4 private 30 minute 1-on-1 coaching sessions
  • Meal Review Accountability & Support
  • THM Helpful Resources
  • Flexibility to continue month to month
  • Requirements: Must download & use the Ate app

I look forward to walking with you and seeing you conquer the mountains and step onto the peak that awaits you.

Be strong & Courageous!
Coach Sarah  

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