The Recipes

Lily’s Trim & Healthy Lemonade (FP)

Lily’s Trim & Healthy Lemonade (FP)

  Lily's Trim & Healthy Lemonade (FP) 1 c lemon juice2 c ice1/4 c Super Sweet (THM product)1 gallon container Mix lemon juice and Super Sweet blend, and add a little bit of water to help mix in the gallon container.Add the 2 cups of ice.Top off with water and...

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Becky’s True to Taste Chocolate Chip Cookies (S)

Becky’s True to Taste Chocolate Chip Cookies (S)

This recipe was created for me by my good friend Rebecca Roepke of Unsinfully Sweet. Be sure to follow her on Facebook! Becky’s True to Taste Chocolate Chip Cookies (S) 1 cup Gentle Sweet½ cup Super Sweet (*can be eliminated)2 sticks butter1 Tbsp vanilla1 tsp black...

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Araya Hope Matcha (FP)

Araya Hope Matcha (FP)

  I drink this almost every morning. I love it. I drink this in place of coffee. I love the taste and it’s so satisfying as a fuel pull. You can add MCT oil for an S version if you would like. Araya Hope Matcha 8 oz almond milk4 oz water1 tsp matcha1 tsp cocoa...

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Cauliflower Mashed Fauxtatoes (FP)

Cauliflower Mashed Fauxtatoes (FP)

Looking for a quick side to go with dinner? And a fuel pull? These cauliflower mash fauxtatoes are amazing and so quick. I cooked my 2 frozen bags of cauliflower in my instant pot on steam for 0 minutes. Yes 0, because otherwise, they get mushy. I took them out...

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