Sip the Rainbow

Sip the Rainbow!

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I absolutely love the rainbow.  I love how God gave us the rainbow as His promise to us.  When God gives us a promise, He keeps it.  I know that has been true in my life. 

For me personally He promised me children when the doctors said I would have no more. And He has been faithful to His promises.  After having two of my children with fertility helps, I walked out a season of complete surrender and trust and then He sent me Araya Hope and two more children He promised to me.  Tatum Thomas and Haven Promise.  I love how God fulfills his promises.  Trust me they were not on my time frame, but His perfect time frame.

In honor of the promises and hope he has brought to me, and the hope I know he has for you, I present to you, Sip the Rainbow!

This is a great way to stay hydrated on your Trim & Healthy journey and make it fun.  I love to make my Trim & Healthy Journey fun and exciting, and why not drink in all the colors of the rainbow.  This is a compilation of drinks from the Trim & Healthy Cookbooks and online. Enjoy sipping the rainbow!

red sip the rainbow


Make RED Drinks With Coach Sarah


Make ORANGE Drinks With Coach Sarah

Orange Sip the Rainbow
YELLOW Sip the Rainbow


Make YELLOW Drinks With Coach Sarah


  • Araya Hope Matcha (If you want it a true green, leave out the cocoa powder)
  • Earth Milk Sip pg. 402 ~ Trim Healthy Mama Cookbook
  • Super Swig pg. 42 ~ Trim Healthy Future
  • Spa Sip pg. 59 ~ Trim Healthy Future
  • Creamy Pina Colada pg. 45 ~ Trim Healthy Future (just add some matcha or dynamic greens, voila!)
  • Easy ways to make things green!
    • Dynamic Duo – make the recipe for the Dynamic Greens drink on back of bag
      • I know THM is currently out of stock, you can mix spirulina and moringa and get the same effect.
  • Organic Spirulina
  • Organic Moringa
  • Matcha
  • Healtharita Sipper

Make GREEN Drinks With Coach Sarah

Green Sip the Rainbow
Blue/purple Sip the Rainbow


Make BLUE/PURPLE Drinks With Coach Sarah

Want to join in the fun and Sip the Rainbow with me?


Sip the Rainbow Challenge begins June 26th! Get your free Sip the Rainbow Tracker! Prize winners will be drawn based on tracker downloads. Participate via email or my free Facebook group Simply Cooking with Coach Sarah.

Prizes, fun and drinks!  Need I say more? I can’t wait to Sip the Rainbow with YOU! To a happy, healthier YOU! 

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