
Sip the Rainbow!
(affiliate links are used in this post – purchasing through them costs you nothing extra, but provides me small compensation)
I absolutely love the rainbow. I love how God gave us the rainbow as His promise to us. When God gives us a promise, He keeps it. I know that has been true in my life.
For me personally He promised me children when the doctors said I would have no more. And He has been faithful to His promises. After having two of my children with fertility helps, I walked out a season of complete surrender and trust and then He sent me Araya Hope and two more children He promised to me. Tatum Thomas and Haven Promise. I love how God fulfills his promises. Trust me they were not on my time frame, but His perfect time frame.
In honor of the promises and hope he has brought to me, and the hope I know he has for you, I present to you, Sip the Rainbow!
This is a great way to stay hydrated on your Trim & Healthy journey and make it fun. I love to make my Trim & Healthy Journey fun and exciting, and why not drink in all the colors of the rainbow. This is a compilation of drinks from the Trim & Healthy Cookbooks and online. Enjoy sipping the rainbow!

RED
- Parrot Punch pg. 58 ~ Trim Healthy Future
- Hydrating Hummingbird ~ Trim Healthy Future
- Cherry Baobab Hydrate
- Cherry Hydrate
- Hello Health with Red Pepper pg. 453 ~ Trim Healthy Table
- Sparkling Strawberry Lemonade pg. 50 ~Trim Healthy Future
- Just Like Grapefruit Juice pg. 41 ~ Trim Healthy Future
- Sparkling Cran-Ginger pg. 43 ~Trim Healthy Future
- Black Cherry Limeaid
- Summer in a Glass
- Hibiscus Dream Sipper
- Pink Sky Lemonade
Make RED Drinks With Coach Sarah
ORANGE
- Hello Health with Orange Pepper pg. 453 Trim Healthy Table
- Grapefruit Slushie – technically can fall under red or orange, you decide😊
- Here is how I make the THM slushies
- Orange Hydrate
- Flying Flamingo pg. 55 ~ Trim Healthy Future
- Super Simple Baobab Water
- Peach GGMS
- Cherry Lemonade
Make ORANGE Drinks With Coach Sarah


YELLOW
- Singing Canary pg. 399 Trim Healthy Mama Cookbook
- Lemon Love Hydrate
- Lemonade
- Just Like Orange Juice pg. 39 ~ Trim Healthy Future
- Pineapple Oolong Bliss
Make YELLOW Drinks With Coach Sarah
GREEN
- Araya Hope Matcha (If you want it a true green, leave out the cocoa powder)
- Earth Milk Sip pg. 402 ~ Trim Healthy Mama Cookbook
- Super Swig pg. 42 ~ Trim Healthy Future
- Spa Sip pg. 59 ~ Trim Healthy Future
- Creamy Pina Colada pg. 45 ~ Trim Healthy Future (just add some matcha or dynamic greens, voila!)
- Easy ways to make things green!
- Dynamic Duo – make the recipe for the Dynamic Greens drink on back of bag
- I know THM is currently out of stock, you can mix spirulina and moringa and get the same effect.
- Dynamic Duo – make the recipe for the Dynamic Greens drink on back of bag
- Organic Spirulina
- Organic Moringa
- Matcha
- Healtharita Sipper
Make GREEN Drinks With Coach Sarah


BLUE/PURPLE
- Blue Butterfly Tea
- Blueberry Good girl Moonshine
- Grape Good girl Moonshine
- Blue “Cool”Ada Sipper
- Vibrant Dream Sipper
- Want to add color to your favorite Zevia or sparkling water drink? Simply add some of this for the easiest way to make fun colors. This is the one Rashida recommends from Trim Healthy Future.
Make BLUE/PURPLE Drinks With Coach Sarah
Sip the Rainbow – Trim & Healthy All Day Sippers – Full Playlist
Want to join in the fun and Sip the Rainbow with me?
Sip the Rainbow Challenge begins June 26th! Get your free Sip the Rainbow Tracker! Prize winners will be drawn based on tracker downloads. Participate via email or my free Facebook group Simply Cooking with Coach Sarah.
Prizes, fun and drinks! Need I say more? I can’t wait to Sip the Rainbow with YOU! To a happy, healthier YOU!
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Can’t wait!
Me too! 🙂
Trying to sign up for Sip the Rainbow without Facebook. Is there a link for it or does it come automatically in email?
Hi Chara! Are you signed up for my emails? You can sign up for my emails right here on my home page arayahopehealth.com and you won’t miss a thing. Also join in on the action directly in my free group. Facebook.com/groups/arayahopehealth Thanks for joining us in the fun! See you there!
♥️🌈
Can’t wait! I need to get out of my Bai/Body Armor rut.
Need all the help I can get. At 66 gaining weight in my waist, yuk
I’m ready & looking forward to the rainbow drinks!
This has been such a fun and encouraging week! Thank you, Sarah!