Instant Pot Workshops
Cooking THM with Instant Pot



Coach Sarah
Hi Friends! I’m Coach Sarah. I am on a mission to help families implement the Trim and Healthy lifestyle. I am constantly on the hunt to find short cuts for busy families, to make this lifestyle lasting and sustainable. I have been a certified THM Coach for 4 years and implementing the healthy lifestyle for 9 years. I can’t wait to show you how I use one of my absolute favorite kitchen tools to help you free up your hands and give you back your time! We all have the same amount of hours in a day, let’s use them to the best of our ability, making healthy choices a top priority. I’m excited to show you how I implement the instant pot into feeding my family of 9. Whether you are a family of 9 or 2, let’s get dinner on the table and the freezer stocked with these goodies to help make life a little easier. Let’s get cooking!
Why Choose Choose Coach Sarah

in person events

Training videos

years as THM coach

Coaching Students
Current & Upcoming Workshops
Chicken
Prepping chicken in the Instant Pot can save you hours in the kitchen. Being prepared helps you stay On Plan for success! This workshop is cooking 5 different meals!
SIX 20 Min Videos
Veggies/Grains – COMING
Some veggies take prep and pre-cooking. Save time so you can always be ready to cook ANY THM fuel meal, let Instant Pot help!
Four 15 Min Videos
Other Workshops – COMING
I’m listening to your questions and needs and am designing workshops to equip you and answer your questions.
Videos
What to Expect
- Recipes either linked online or cookbook pages referrenced so you can be ready to participate with me!
- Materials/ingredient list will be provided in Welcome email prior to class.
- All workshops give 3 weeks of access.
Register for Chicken Workshop
My current Instant Pot workshop is now open for registration. I only offer it a few times a year, so DON’T MISS OUT!
Follow along and let’s “Instant Pot together” to get your foods prepped. Fill up that fridge or freezer so meal planning will be a SNAP!
Everything you need for 5 chicken dishes!
You get your list of ingredients/supplies and links or page references so you can follow along WITH ME to make this workshop more than training – come and work it !



We start every workshop with a list of all you need
No more excuses of why you don’t have the time. If you have time to WATCH, you have time to PREP!
YOU CAN SUCCEED!